Hey there,

Today is a special day—the Spring Equinox! 🌿 Whether in the Northern or Southern Hemisphere, this is a moment to embrace the changing seasons and the new energy the change in sunlight brings to your part of the world. ☀️

For those of us in the Northern Hemisphere, today officially signals the arrival of spring. 🌸 With longer days, warmer weather, and the promise of new growth, it’s a time to shake off the winter chill and enter a season of renewal, creativity, and fresh beginnings. 🌱

Meanwhile, in the Southern Hemisphere, the Spring Equinox marks the start of autumn, bringing cooler temperatures, shorter days, and a beautiful transition to a more introspective and cozy time of year. 🍂

Today, day and night are equal wherever you are, so the equinox is a day to celebrate and embody balance and harmony.

It’s an excellent opportunity to reflect on finding balance through journaling, art, meditation, yoga, walking in nature, or another spiritual practice you enjoy.

Wishing you a joyful and peaceful transition into the season ahead — no matter which hemisphere you're in!

Discover fascinating facts about the equinoxes and fun ways to celebrate the transition from one season to the next below!

Learn more about the March Equinox HERE--> Spring Vernal Equinox.

Or, learn more about the September Equinox HERE--> Autumnal Equinox. (If you live in the Southern Hemisphere, you might enjoy the fall celebration ideas included in this post because they are more seasonally appropriate.)

Enjoy the change of seasons,

Nell Regan Kartychok (Creator and Founder of Rhythms of Play)

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